“We Help People Aged 50+ to Become More Active and Mobile, Live Free From Painkillers and Keep Out of The Doctor’s Office”™
Click play to hear from Paul Gough about how this physiotherapy clinic in Darlington, Durham, Guisborough and Hartlepool – can help you…

We understand that some people want to find out a bit more about the cost and availability before they book a Physio appointment. If you want to know what it costs – and what availability we have at our physio clinics in Darlington, Durham, Guisborough or Hartlepool, then please just click the button below and complete the short form:

What Do You Want To Solve?

Click On Your Problem Below And We’ll Show You How We Can Help

End Pain And Do What You Love Again

Click here if you want to lose fat, gain lean muscle, and live a healthier life

Lose Weight And Get Stronger

Click here if you want to lose fat, gain lean muscle, and live a healthier life

Become A Better Athlete

Click here if you want to gain an unfair edge over your competition and prevent injury

Want Help to Decide if Physio is Right For You?

Free Taster Session

We realise some people may be “unsure” if Physio is right for them. It could be that you’re not sure it’ll work, or whether we can help with what you’ve got, or maybe you had a bad experience somewhere in the past? If that sounds like you and you’d like to come in and see for yourself how Paul Gough Physio Rooms can help you, please fill out the short form below and tell us more about you so we can answer your questions:

Free Taster Session

We realise some people may be “unsure” if Physio is right for them. It could be that you’re not sure it’ll work, or whether we can help with what you’ve got, or maybe you had a bad experience somewhere in the past? If that sounds like you and you’d like to come in and see for yourself how Paul Gough Physio Rooms can help you, please fill out the short form below and tell us more about you so we can answer your questions:
*Note: there is no treatment given at one of our taster sessions. It’s for you to ask us more questions and for us to confirm whether or not we think we can help you.
About Paul Gough Physio Rooms
Whether you’ve come looking for Specialist Physio advice because the NHS has let you down, you don’t take favourably to the “rest and painkillers” option that is nearly always advised by the GP, or you’re VERY health-conscious and already know that Specialist Private Physio advice IS your BEST option, you‘re about to ENJOY the same transformation in your health as thousands of others who have seen proven results in their ability to keep ACTIVE and watched as their pain levels drop, faster than they ever thought possible.

About Adapt Performance And Rehab

Internationally Known Physiotherapist, Published Author and Newspaper Columnist

Whether you’re looking to recover from an injury because conventional therapy has let you down, improve your health and confidence without the need to diet and burn yourself into the ground, or looking to become a better athlete, you’re about to enjoy the same transformation hundreds of others who have seen proven results in their ability to keep active, look better in the mirror, and perform better when it counts. Our goal is to empower you to perform and live better than you have ever thought possible, even if you’ve been let down by other therapists or gyms before. 

What Other People Just Like You Are Saying About Adapt Performance And Rehab

“I lost hope. Before coming here, I was considering surgery.”

-Sharanya

“My body composition keep getting better, and my confidence keeps going up” 

-Lizzy

“I now have the energy to work .a full time job, which is not something I dreamed of before coming to Adapt”

- Brook

What Problem Are You Looking To Solve?

Look below to your area of concern, and click which one applies to you most

“I’m Looking To Get Out Of Pain So I Can Be Active And Enjoy My Life”
“I’m Looking To Lose Weight, Get Stronger, And Improve My Health”

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Want Help To Decide If Adapt Is Right For You?

Please fill out the short form below to explore if Adapt Physical Therapy or Fitness And Performance Training is right for you.